ATTENTION FAMILIES

FREE 5-MINUTE TOOL

Your Kid Knows What to Do. So Why Isn’t It Happening?

Before you add another reminder, consequence, chart, routine, or reward, take five minutes to look at what might actually be getting in the way.

  • Pick one thing that keeps falling apart. Mornings, homework, chores, hygiene, screens, getting out the door, or something else.
  • Look for the breakdown. Move past “won’t” or “should know better” and notice where doing the thing becomes difficult.
  • Choose one small experiment. Change a condition, reduce friction, and see what happens.

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Attention Families · Brittney Walker, ADHD Coach
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